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2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise - Good News Network

07.06.2025 22:14

2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise - Good News Network

Eliptical machines were sometimes used for the interval training to avoid excess load on the joints – credit, Center for Better Aging

Exercise was in the news recently for being found in an epidemio… [+3732 chars]